These were Matthew's safe & trigger foods until
​he outgrew FPIES right before he turned 4.

Safe Foods

Trigger Foods

Carrots
White Potato
Broccoli
Neocate Infant
Spinach
Avocado
Pears
Corn
Egg
Quinoa
Onion
Swiss Chard
Chicken
Wheat
Barley
Almond
Almond Breeze Original Milk
Grapes
Turkey
Apple
Blueberry
Peppermint
Vanilla
Honey
Cinnamon
Pepper
Strawberry
Tomato
Garlic
Basil
Sunflower Seeds/Oil
Salmon
Peanuts
Lentils
Beef
Pork
Green Beans
Oats

Peas
Rice
Venison
Coconut
Dairy

Food Groups We
Have To Avoid

Dairy
Grains
Legumes
Meats